This webinar will discuss how to get started with Mindfulness in your own life and some simple first-steps to bring Mindfulness into your classroom, too. Former high school teacher and Curriculum and Instruction Specialist Molly Kiebel will focus on the benefits of Mindfulness, and share some practical strategies to improve you and your students' focus and well-being. There is no time like the present to start living more mindfully!
A Moment to Stand Still and Reflect on the Year
The darkest part of the year is here. As I write this, at almost 3pm CST in December, holiday lights are popping on as daylight